If you are buying fresh swordfish, buy the freshest you can. Like any other fresh fish, it should not smell “fishy” at all. Really, at all. Do not buy fresh fish to eat tomorrow. Cook it and eat it the day you buy it. Looking at the swordfish steaks in the market, any coloration should
If starting with frozen lobster tails, prepare a bowl with 2 quarts of cold water and 1 Tbsp salt. Stir to dissolve the salt. Place the lobster tails in the water. Add a few ice cubes. Let sit for half hour to an hour until defrosted. This recipe calls for lobster tails that are 6